Entries from 2014-03-01 to 1 month
On the other hand, shoes that are too wide can cause shearing stress under the foot as it slides around, causing callus to build up under the ball of the foot and under the toes. A narrow foot in a wide shoe will slide forwards, causing co…
Get on your toes. Stand on your tippy-toes and just walk around for five minutes each day. Never let your heels touch the ground for the duration. Barefoot toe treadmill work is a worthy alternative. Try side walking. Stand up (barefoot, o…
As the recovery progresses, the person would be able to bear more weight slowly. That will be as per the healing of the foot. Similarly a person can also drive within a few days after the surgery. The pain killers will be prescribed for de…