HellenMateos's diary

The reason I talk to myself is that I'm the only one whose answers I accept.

Entries from 2014-03-01 to 1 month

The Shocking Truth About How Your Feet Can Be Causing Your Back Pain

On the other hand, shoes that are too wide can cause shearing stress under the foot as it slides around, causing callus to build up under the ball of the foot and under the toes. A narrow foot in a wide shoe will slide forwards, causing co…

Foot

Get on your toes. Stand on your tippy-toes and just walk around for five minutes each day. Never let your heels touch the ground for the duration. Barefoot toe treadmill work is a worthy alternative. Try side walking. Stand up (barefoot, o…

How To Prevent & Treat Mallet Toes

As the recovery progresses, the person would be able to bear more weight slowly. That will be as per the healing of the foot. Similarly a person can also drive within a few days after the surgery. The pain killers will be prescribed for de…